Magnesium deficiencies are increasingly common, with studies showing that up to 70% of people may be lacking this essential mineral. Magnesium is critical for over 300 biochemical processes in the body, making supplementation a key step for maintaining optimal health. Among the various forms of magnesium available, magnesium glycinate stands out as one of the most bioavailable and effective options.
This chelated form of magnesium is bonded with glycine, an amino acid known for its calming properties, making it an excellent choice for relaxation and sleep support. By helping the body manage cellular stress, magnesium glycinate not only promotes restful sleep but also contributes to normal blood pressure regulation and overall well-being.
Unlike other forms of magnesium, magnesium glycinate is gentle on the stomach and less likely to cause digestive upset, making it ideal for daily supplementation. It’s especially beneficial for those seeking to ease stress, improve sleep quality, or support cardiovascular health.
Key Benefits:
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Improved Relaxation and Sleep: Promotes calmness and helps the body wind down for restful sleep.
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Supports Cellular Health: Reduces stress at the cellular level to improve overall wellness.
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Cardiovascular Benefits: Helps regulate normal blood pressure and supports heart health.
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Highly Absorbable: Chelated form ensures better absorption and minimal gastrointestinal discomfort.
Ingredients: Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
Manufacturer Country: USA
Amount: 90 caps
Gross Weight: 0.25lb (113g)
Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Magnesium, often referred to as the "miracle mineral," is essential for numerous physiological processes in the body, playing a crucial role in overall health and well-being. It is involved in over 300 enzymatic reactions, including energy production, muscle function, and protein synthesis. Magnesium supports cardiovascular health by helping to regulate blood pressure and maintain a steady heartbeat. Additionally, it plays a key role in bone health, as it aids in the absorption and metabolism of calcium and vitamin D, essential for bone formation and maintenance. Magnesium also has a calming effect on the nervous system, promoting relaxation and reducing stress and anxiety. Moreover, it supports digestive health by relaxing the muscles of the digestive tract and promoting regular bowel movements. Despite its importance, many people do not consume enough magnesium through diet alone, making supplementation beneficial for maintaining optimal health and preventing deficiency-related issues. Incorporating magnesium-rich foods or supplements into one's routine can lead to improved cardiovascular function, bone health, muscle relaxation, and overall well-being.